Lyrics
Verse 1:
My anxiety is a passing shadow,
A breakout storm that won't follow
Me.
I'm solid as the earth beneath the sky,
Stronger than my frayed nerves imply.
Pre-Chorus:
Not all thoughts are grounded in truth,
Feelings shift, like clouds against blue.
In this moment, I find my feet,
I ground myself, feeling each heartbeat.
Chorus:
Breathe in deep, let senses guide,
Hold this space, let courage rise.
Releasing my breath and allowing space,
In my heart, embodying grace.
Verse 2:
This dark feeling is a mere whisper in the air,
A fleeting scent, putrid, light and rare.
In the present, I feel the ground,
Despite tangled fears, quiet strength abounds
Pre-Chorus:
Not all thoughts are grounded in truth,
Feelings shift, like clouds against blue.
In this moment, I find my feet,
I ground myself, feeling each heartbeat.
Chorus:
Breathe in deep, let senses guide,
Hold this space, let courage rise.
Releasing my breath and allowing space,
In my heart, I'm embodying grace.
Bridge:
I’ll focus on what I can hear,
From out of control to conquering fear.
Every breath, a touch of calm,
Each pulsing beat paints my heart with a soothing balm.
Bridge:
I’ll focus on what I can hear,
From out of control to conquering fear.
Every breath, a touch of calm,
Each pulsing beat paints my heart with a soothing balm.
Chorus:
Breathe in deep, let senses guide,
Hold this space, let courage rise.
Releasing my breath and allowing space,
In my heart, I'm embodying grace.
Outro:
My anxiety
That electrifying shadow flees.
A passing storm, now it has to leave.
Safe in the now and I’ll see it through.
Stronger than I ever knew,
Safe in the now and I’ll see it through.
See it through. See it through.
