Hold this Space

Verse 1: My anxiety is a passing shadow, A breakout storm that won't follow Me. I'm solid as the earth beneath the sky, Stronger than my frayed nerves imply. Pre-Chorus: Not all thoughts are grounded in truth, Feelings shift, like clouds against blue. In this moment, I find my feet, I ground myself, feeling each heartbeat. Chorus: Breathe in deep, let senses guide, Hold this space, let courage rise. Releasing my breath and allowing space, In my heart, embodying grace. Verse 2: This dark feeling is a mere whisper in the air, A fleeting scent, putrid, light and rare. In the present, I feel the ground, Despite tangled fears, quiet strength abounds Pre-Chorus: Not all thoughts are grounded in truth, Feelings shift, like clouds against blue. In this moment, I find my feet, I ground myself, feeling each heartbeat. Chorus: Breathe in deep, let senses guide, Hold this space, let courage rise. Releasing my breath and allowing space, In my heart, I'm embodying grace. Bridge: I’ll focus on what I can hear, From out of control to conquering fear. Every breath, a touch of calm, Each pulsing beat paints my heart with a soothing balm. Bridge: I’ll focus on what I can hear, From out of control to conquering fear. Every breath, a touch of calm, Each pulsing beat paints my heart with a soothing balm. Chorus: Breathe in deep, let senses guide, Hold this space, let courage rise. Releasing my breath and allowing space, In my heart, I'm embodying grace. Outro: My anxiety That electrifying shadow flees. A passing storm, now it has to leave. Safe in the now and I’ll see it through. Stronger than I ever knew, Safe in the now and I’ll see it through. See it through. See it through.