The Last Rep

[Verse] At the gym working out for a body divine, 1 through 12 reps per set moderate weights and rest, hoping hypertrophy kicks in before I'm all tapped out [Verse 2] I don't want bulging muscles or huge biceps, 2 percent body fat nothing like that it's just God gave me a body Holy Spirit chooses to liv in, I keep it healthy so I can liv unabashed that's why I'm at the gym trying to lift this last rep, and a healthy strong body to serve Jesus with [Chorus] I know science says muscles hypertrophy will kick in; and damage fibers will begin fusing which increases muscle size and mass, but I'm at my limit this last rep feels endless I just wanna drop the weights but yet I can't, because that eight pack it's calling my name come on RaHeem push through the pain it's just one more rep nothing insane [Bridge] I understand that godliness and spiritual training in everything and every way is more valuable than physical training, and even though I buffet my flesh like a boxer that prepares for his match, I realize that physical training is of some benefit that's why I'm at the gym struggling to lift this last rep [Verse 3] So many benefits in this workout I'm doing at the gym, it strengthen my bones, better sleep, a better mood, more energy means less fatigue and more move, my get up and go will be more stronger then before I'll be able to serve God with more oomph then the day before, the excitement is rising let's lift that last rep