Cant Just Drink Milk Eat 3 meals

[Verse 1][upbeat] Woke up in the morning, feeling kinda low Need a boost of energy, gotta get up and go Grab a little breakfast, maybe toast and eggs Gotta fuel the body, give it what it begs [Chorus][cheerful] Three meals a day, that's the way to thrive Can't just drink milk, if you wanna stay alive Breakfast, lunch, and dinner, keep you feeling right Three meals a day, every day and night [Verse 2][bright] Midday comes around, it's time for lunch, you see A sandwich or a salad, something light and free Gotta keep the brain sharp, keep the muscles strong Eating three good meals, can't ever go wrong [Chorus][cheerful] Three meals a day, that's the way to thrive Can't just drink milk, if you wanna stay alive Breakfast, lunch, and dinner, keep you feeling right Three meals a day, every day and night [Bridge][melodic] Milk is great for calcium, but it's not enough You need a balanced diet, when the going gets tough Fruits and veggies, proteins too Healthy meals, it's what you gotta do [Verse 3][uplifting] Dinner time is here, the day is almost through A hearty meal to end it, something good for you Maybe chicken, maybe fish, a little bit of spice Three meals a day, that's the healthy life [Chorus][cheerful] Three meals a day, that's the way to thrive Can't just drink milk, if you wanna stay alive Breakfast, lunch, and dinner, keep you feeling right Three meals a day, every day and night [Outro][soft and reflective] So remember every morning, noon, and evening too Three meals a day will always see you through Milk is good, but meals are key For a happy, healthy life, just listen to me