Not getting any rest

In the gym, I grab my bell, ready to start the day, Swinging high, lifting strong, feeling muscles sway, But when the workout's done, and I've given all I've got, It's time to cool it down, ease the tension, hit the spot. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep, planting seeds for strength to feed, From foam rolling to yoga flows, we take it nice and slow, Cooldown after kettlebells, helping muscles grow. With a mat beneath my feet, I stretch and breathe and sway, Releasing all the tension that built up through the day, From head to toe, I move with grace, feeling every stretch, As my body gently cools, I'm ready for the next. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep, planting seeds for strength to feed, From foam rolling to yoga flows, we take it nice and slow, Cooldown after kettlebells, helping muscles grow. In this moment of calm, I find peace within, Mind and body aligned, ready to begin, So I'll take this time, cherish every breath, Cooldown after kettlebells, a moment of rest. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep In the gym, I grab my bell, ready to start the day, Swinging high, lifting strong, feeling muscles sway, But when the workout's done, and I've given all I've got, It's time to cool it down, ease the tension, hit the spot. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep, planting seeds for strength to feed, From foam rolling to yoga flows, we take it nice and slow, Cooldown after kettlebells, helping muscles grow. With a mat beneath my feet, I stretch and breathe and sway, Releasing all the tension that built up through the day, From head to toe, I move with grace, feeling every stretch, As my body gently cools, I'm ready for the next. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep, planting seeds for strength to feed, From foam rolling to yoga flows, we take it nice and slow, Cooldown after kettlebells, helping muscles grow. In this moment of calm, I find peace within, Mind and body aligned, ready to begin, So I'll take this time, cherish every breath, Cooldown after kettlebells, a moment of rest. Cooldown after kettlebells, it's the sweet relief I need, Stretching out, breathing deep