Lyrics
(Verse 1)
Mi deh pon di field a play, but mi mind a drift away,
ADHD a lead mi astray, can't focus pon di game today.
Every pass, every shot, dem a go astray,
Mi life a crumble, mi spirit a decay.
(Chorus)
ADHD a hold mi tight, mi can't see nuh light,
Mi a fight dis battle every day and every night.
(Verse 2)
Doctor seh mi need fi take a pill, fi calm mi mind and chill,
But di side effects a real, mi feel like seh mi lose mi zeal.
Friends dem a drift away, dem can't understand mi deal,
Mi heart heavy like a millstone, mi soul a slowly keel.
(Chorus)
ADHD a mash mi up, mi can't keep up,
Mi life in shambles, mi dreams a disrupt.
(Verse 3)
School work piling up, but mi brain a act up,
Can't sit still fi study, mi focus bruk up.
Mi potential slipping away, like sand in a cup,
ADHD a suffocate mi, like a never-ending hiccup.
(Chorus)
ADHD a rule mi life, mi can't find no drive,
Mi lost in di chaos, mi barely survive.
(Verse 4)
Mi try fi find a way out, but di road full a doubt,
People judge and people shout, dem nuh know what mi about.
Mental health a serious ting, no room fi joke about,
ADHD a stigma, mi a scream and a shout.
(Chorus)
ADHD a weigh mi down, mi wear a frown,
Mi trapped in dis cycle, can't find solid ground.
(Verse 5)
But mi still a fight, mi still a strive,
ADHD can't define mi, mi still alive.
Mi find strength in di struggle, in di tears weh mi cry,
Mi a warrior, mi a soldier, mi spirit a fly high.
(Chorus)
ADHD can't hold mi back, mi stay on track,
Mi rise above di noise, mi never slack.
(Verse 6)
One day mi a go shine, like di sun inna di sky,
ADHD nah go stop mi, mi a reach for di sky.
Mi mental health a priority, mi a nuh lie,
Mi find peace within, mi soul a amplify.
(Chorus)
ADHD can't break mi, mi destiny I'll make,
Mi stand tall and strong, mi future a take.
(Verse 7)
So if yuh a fight di same battle, don't lose hope,
ADHD nah define yuh, yuh have di scope.
Seek help, seek support, don't try fi cope,
Together we strong, together we can elope.
(Chorus)
ADHD can't defeat we, we strong like a tree,
We rise above di storm, we finally free.
